“Want to Learn a Proven System to Prep for Fit Model, Bikini, Wellness, and Figure Competitions? Join the Challenge!
The more you understand the prep process, the better your chances of success on stage. Just like these amazing ladies—each of them started by taking this FREE challenge! 🔽
You Should Take the 5-Day Challenge IF:
- You’ve watched others shine on stage and thought, “That SHOULD be me!”—now it’s your turn to make it happen.
- You’ve dreamed of competing long enough—this is the year to stop saying “someday” and start taking action.
- You might not feel ready or know which division fits you best—but with the right guidance, you’ll discover your path and own it.
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You’re done with second-guessing—you’re ready to step up, build your confidence, and show the world what you’re capable of.
- You deserve to learn from a pro who’s been in your shoes and will show you exactly how to go from “I want to” to “I DID it!”
Here's What's Included In the 5-Day Prep Challenge:
- Daily Training Via Zoom: Transform your mindset, tackle fears about stepping on stage, and learn how to confidently set up your training & nutrition. Each training is designed to empower you with clarity and excitement for your journey.
- Daily Q&A sessions with Kimberly: You'll be able to ask your individual questions during the live Zoom sessions and inside the private Facebook group!
- Daily Contest Prep Assignments: Interactive exercises to help you lock in the steps to become the best competitor you can be.
- Exclusive Contest Prep Checklists: Step-by-step guides to jumpstart your prep with confidence, assess your readiness, and make your journey feel real. These tools will help you track progress, stay organized, and build momentum toward the stage.
- Supportive Facebook Community: Connect with like-minded competitors, share success, and stay motivated throughout the challenge.
Plus, You'll Get These Amazing Bonuses!
Bonus #1: Daily Workouts
Kickstart your contest prep with Coach Kim's proven workouts tailored to build your strength, shape, and stage-ready physique. These sessions are created to help you take action immediately, giving you the structure and confidence to start strong. Whether you're in the gym or at home, you'll have everything you need to jumpstart your competitive fitness journey.
Bonus #2: Daily Prizes
Who doesn’t love a little extra motivation? Each day, you’ll have the chance to win exclusive prizes designed to keep you inspired and excited about your stage goals. These daily surprises are a way of celebrating your commitment to this challenge!
This Is Your Moment to Shine—Take the First Step and Join the Challenge!
What Ladies Said About the 5-Day Prep Challenge...
FREQUENTLY ASKED QUESTIONS:
When does the 5-Day Contest Prep Challenge begin?
The challenge is live and begins January 13-17, 2025.
What if I don't have a show date yet? Should I take the challenge?
Yes. The more you know about competitions in general will help you decide. Everyone can benefit from learning more about competing and how to get started.
How does the challenge actually work?
You will get more information via email and inside the challenge Facebook group, but here is a quick overview. Everyday, the workout and prep assignment will be posted. You can attend the live daily training which is done on Zoom. You will get the zoom access link after registration for all 5 days. If you can't attend live, there will be a replay posted in the Facebook group and sent via email after each event. You'll meet hundreds of like minded ladies ready to jump start their prep!
What does the challenge cost?
It's absolutely FREE...at this time. This challenge is valued at over $1,000 with all the live training, coaching, materials, and prizes that are included. Don't wait, sign up to join us now!
Meet Your Host
Back in 2010, I decided to compete in a figure competition and spent countless hours scouring the web and coming up empty handed. After doing my own research in the gym and kitchen, talking to pros, and alot of trial and error…
To finally cracked the competitor code. I then stepped on stage for the first time at 44 years old and became an IFBB Pro less than 18 months later!
The frustration I felt as a newbie is the exact reason why I created the 5-Day Contest Prep Challenge. This is your first step to SLAYING the stage!